by Heila J. “music heard so deeply / that it is not heard at all, but you are the music.”… Read more My “Goodie/Happy/Joy” Jar

by Heila J. “music heard so deeply / that it is not heard at all, but you are the music.”… Read more My “Goodie/Happy/Joy” Jar
by Anita J. My inner child wanted to puzzle and discovered she was good at it 🙂
by Anita J. Creative Fun on Sunday, A new mail box and letter bag for my building
By Robert F. I am one of our meeting zoom trainers. A participant and mine, greatest success, was learning how… Read more Teacher/Student Grasshopper
by Carmen M. I’ve done many vision boards in the past, but this was the first one where I invited… Read more Vision Board with Inner Child
by Victoria The Game my name was shame I learned to blame and shame in the addiction game I can… Read more The Game
by Jim R. Oct. 3, 2020. Carving out time to play with my friends… not so scary!
by Jim R.
by Margot L. During our daily meetings I encourage my Little Inner Child to express herself. She prints and draws… Read more Bridge of Pain
“That isn’t what I meant!”Truly listening and being heard is far from simple, even between people who care about each… Read more The Lost Art of Listening
Together we will create brave space.Because there is no such thing as a “safe space” —We exist in the real world.We… Read more An Invitation to Brave Space
An interesting psychotherapy model that follows the ACA paradigm with great success
This is a great one-page explanation of the effect of trauma on the Vagus nerve and how that nerve continues… Read more Vagus Nerve Yoga for Trauma Recovery
Into the Magic Shop by James R. Doty: A neurosurgeon’s quest to discover the mysteries of the brain and the… Read more Into the Magic Shop
We admitted we were powerless over the effects of alcoholism or other family dysfunction, that our lives had become unmanageable.… Read more The 12 Steps
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Conversations with a Blank Canvas: From Nowhere to Somewhere Decades of Change and Transformation by Isa L. Levy Instagram: isalevyaol.com2… Read more Conversations with a Blank Canvas