A quick, to-the-point guide to help loved ones communicate with Trauma survivors.

https://www.charliemorley.com/ Charlie Morley is a lucid dreaming teacher and bestselling author who helps people wake up in their dreams &… Read more Charlie Morley

http://www.pete-walker.com/ Pete Walker is a licensed psychotherapist, MFC 25210, with degrees in Social Work and Counseling Psychology. He is a “general… Read more Pete Walker

This is a great one-page explanation of the effect of trauma on the Vagus nerve and how that nerve continues… Read more Vagus Nerve Yoga for Trauma Recovery